The wii fit by Nintendo truly is a marvellous idea, the balance board come bundled with the game and once setup it is very easy to synchronise to the wii, You will have to enter a few details about yourself like height, weight and BMI (Body Mass Index)

 

If your carrying a few extra pounds your Mii will also look fatter and will look at his behind!

 

Wii Fit is primarily designed for you to become more aware of your body and what its capable of.

 

your presented with 4 options:

 

Here you can learn may of the yoga stances and exercises like half moon, cobra, tree and sunsalutations

 

Exercises like Pushups, lunges, squats and leg lifts

 

These are like mini games hula hooping, boxing, and running

 

Tightrope walking, ski jumping, snow boarding and soccer heading